Over the Christmas period I received quite a few packages most days and achieved quite a collection of rubber bands. It made me wonder how many I get in a year so starting on the 1st of January this year I collected each band that came with the post (and only Royal Mail deliveries counted in this) and made them into a ball. Here's a picture of where my pet band ball is up to now along with a coin to help you see how he's doing. Hopefully he'll continue to grow this year and I'll share with you all how he grows ...... I just need to think up a name for him now!
Well, I did say there was some oddness here!lol
Friday, 27 April 2012
Wednesday, 25 April 2012
Now and to come!
Well, as expected I put on a little over my Birthday and Easter but not much and my fitness is getting better and better all the time. My skirt size has gone down again which I'm really happy about especially as we have an event to go to this weekend and I hope that I might give some people a surprise, well, maybe anyway. It's amazing how much of a difference it makes wearing the right sizes compared to my old comfy (very baggy) clothes, still there's a long way to go before I'll be clothes shopping, I have a good stock that I didn't ditch as I put on the weight, they'll do till I'm happy with myself
As for other highlights coming up, I've got a few review products I'm waiting for which is good. Some cleaning products which are always good to try out, these ones are 'green' so I'll be interested to see how they compare to my usual chemicals!lol Also there's some baking goodies (I know, I know diet but a little is OK to have!) not just cakes but also different types of breads as well. I've a couple of books, one is here but since I've just started a new one, it'll have to wait a couple of days till it gets started!lol and the last one I know of right now is (look away gents!lol) some sanitary products which are always handy, it'll be interesting to see what they send as a selection to sample ..... and if there are any gimmicks with it, I remember one a few years ago that came with test tubes, it would have been a good idea except the items in question lengthened instead of widening!lol
Anyway, that's my quick update for now, more to come soon from me now I have things lined up to tell you all about
As for other highlights coming up, I've got a few review products I'm waiting for which is good. Some cleaning products which are always good to try out, these ones are 'green' so I'll be interested to see how they compare to my usual chemicals!lol Also there's some baking goodies (I know, I know diet but a little is OK to have!) not just cakes but also different types of breads as well. I've a couple of books, one is here but since I've just started a new one, it'll have to wait a couple of days till it gets started!lol and the last one I know of right now is (look away gents!lol) some sanitary products which are always handy, it'll be interesting to see what they send as a selection to sample ..... and if there are any gimmicks with it, I remember one a few years ago that came with test tubes, it would have been a good idea except the items in question lengthened instead of widening!lol
Anyway, that's my quick update for now, more to come soon from me now I have things lined up to tell you all about
Monday, 19 March 2012
Confessing and a new start
It's obviously been a very long time since I last posted on here and even longer since I have done any sort of update on whats happening with my weight loss and so I think it's about time I came clean, confessed and started keeping this blog again as it DID help me and I found it fun to do.
And so to my confession, I got bored of the diet food, started trying to add different things into my diet, stopped weighing the food I was eating as my meal of the day and found excuses for everything I could to myself and those around me that were trying to support me. Luckily I snapped out of it this year and have started again but I will say, I don't regret that cheesecake we shared over Christmas ..... it WAS worth it!lol
Anyway, I didn't put on that much, only half a stone which over all these months isn't really that bad (especially as that included Christmas!) and I'm really pleased to say that I've managed to lose it and another bit on top as well and so I've now lost a total of 48.4lbs YAY!
The biggest thing I found to help me with this is to use a smaller plate. I now have most of my meals on a sandwich plate, it really does make it so much easier to have control over your portion of food when you don't have much plate to put it on! Also, eating slower, chewing smaller mouthfulls of food properly before swallowing and increasing the volume of water that I drink has helped as well. I know these are all basic steps that we are all encouraged to take when we start dieting and like most people I couldn't see what difference it would make but it does, it really does!
Finally, the most amazing change has happened in my fitness. I started back on the treadmill in January, slowly at first and gradually increasing the amount I do, I now do 2 miles most days and I feel so much better for it, my shape has changed a lot and my skirt size has reduced by another 3 sizes which I'm absolutely over the moon about, top size is only down by 2 but it's all headed in the right direction and WILL continue to now!
And so onto my new start, well as I said above I'm exercising a lot more than I was now and I am still kind of on the Slimfast plan, when the weather is cold though I switch out the lunchtime shake and have a bowl of soup instead, it's comparable on the number of calories but very warming and filling so for me this works well, only time will tell though I guess but I know it'll keep going as it has the last couple of weeks, I'm determined it will! I do expect a blip next week ...... I have a night out coming up which I fully intend to enjoy as I know it's only 1 night and I can lose the weight (if any) I gain from it over the new few days by being good again!
And so to my confession, I got bored of the diet food, started trying to add different things into my diet, stopped weighing the food I was eating as my meal of the day and found excuses for everything I could to myself and those around me that were trying to support me. Luckily I snapped out of it this year and have started again but I will say, I don't regret that cheesecake we shared over Christmas ..... it WAS worth it!lol
Anyway, I didn't put on that much, only half a stone which over all these months isn't really that bad (especially as that included Christmas!) and I'm really pleased to say that I've managed to lose it and another bit on top as well and so I've now lost a total of 48.4lbs YAY!
The biggest thing I found to help me with this is to use a smaller plate. I now have most of my meals on a sandwich plate, it really does make it so much easier to have control over your portion of food when you don't have much plate to put it on! Also, eating slower, chewing smaller mouthfulls of food properly before swallowing and increasing the volume of water that I drink has helped as well. I know these are all basic steps that we are all encouraged to take when we start dieting and like most people I couldn't see what difference it would make but it does, it really does!
Finally, the most amazing change has happened in my fitness. I started back on the treadmill in January, slowly at first and gradually increasing the amount I do, I now do 2 miles most days and I feel so much better for it, my shape has changed a lot and my skirt size has reduced by another 3 sizes which I'm absolutely over the moon about, top size is only down by 2 but it's all headed in the right direction and WILL continue to now!
And so onto my new start, well as I said above I'm exercising a lot more than I was now and I am still kind of on the Slimfast plan, when the weather is cold though I switch out the lunchtime shake and have a bowl of soup instead, it's comparable on the number of calories but very warming and filling so for me this works well, only time will tell though I guess but I know it'll keep going as it has the last couple of weeks, I'm determined it will! I do expect a blip next week ...... I have a night out coming up which I fully intend to enjoy as I know it's only 1 night and I can lose the weight (if any) I gain from it over the new few days by being good again!
Labels:
Confession,
Diet,
Slimfast
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